SENSATIONAL SUMMER SLAW
Ingredients
- 1 bag broccoli slaw mix
- 1/4 cup chopped sweet yellow onion
- 3 tbs. vinegar (apple cider or seasoned rice wine or brown rice vinegar)****
- 4-5 tbs. guacamole
- 1/4 c chopped cilantro
- 1 mango, diced
Directions
- Heat a large wok or nonstick saute pan over medium-high heat. When hot, add the onion and slaw mix and let cook 2-3 minutes; stir and cook another 2 minutes. Add the vinegar and cook an additional 2-3 minutes, stirring occasionally.
- Remove slaw from the pan and place in a large bowl. Add the remaining ingredients and toss to combine.
**** to change it up try a flavored vinegar
APPLE SMOOTHIE
Ingredients
- 2 Scoops Protein Powder
- Non fat milk; almond milk; rice milk or water to desired consistency
- ½ apple; sliced
- ¼ cup granola
- 1 tbsp almonds
- ½ tsp cinnamon
- Ice
Blend until desired consistency